Head & Heart Coaching with Shiona - Courage2Change
Shiona HeadHead & Heart Coaching
All InsightsBelief Reframing
22 September 2026•7 min read

The Childhood Comment You Are Still Living By

"How offhand remarks from thirty years ago shape the decisions you make today."

Core Takeaways
  • How black-and-white thinking in childhood creates lifelong invisible rules.
  • The role of confirmation bias in preserving limiting beliefs.
  • Using Limitless Light Therapy® to install a realistic, mature appraisal of your worth.

Children lack the cognitive nuance to understand adults' complex stress. When a parent or teacher says something critical, a child takes it as absolute, immutable truth about who they are.

Decades later, that child is now managing a department, raising children, or negotiating contracts — yet that tiny inner belief ('I am not clever enough', 'I am an imposter') is still steering the ship.

With Limitless Light Therapy®, we journey back along your timeline to witness that initial moment through the eyes of the capable adult you are today. The illusion dissolves, and genuine self-assurance takes its place.

Author & Practitioner

Shiona Head

PASEDA360® Practitioner • Event Havening® Specialist

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